Binge eating is a complex disorder that affects millions of people worldwide. Unlike occasional overeating, binge eating is characterized by consuming large amounts of food in a short period, often accompanied by feelings of loss of control

Introduction When it comes to weight loss, many people focus primarily on diet and exercise routines. While these factors are undeniably crucial, there's a hidden player in the weight loss game that often goes unnoticed: mental health.

Food is more than just a source of nourishment; it’s often a conduit for our emotions. Have you ever felt the urge to indulge in a comforting bowl of ice cream after a rough day or reached